Even if you were the one who walked, it is very emotional. Give yourself space for your emotions to come back to normal. Make sure that you have given yourself the time to mourn and to heal.2. What exactly are you getting back into the dating pool to do? The clearer you are on what you want, the easier it is for you to spot it when it arrives.Are you looking for someone who is content to date with no clear end in mind? It is also much easier to know when the person standing in front of you is not on the same page.3. Do things to make yourself feel good about the way you look—for you, not for anyone else.On the other hand, you might need less time if your relationship was very short.
” Unfortunately, experts say it can take a while—but maybe not as long as you think.
“We take six to eight weeks to heal a broken leg after it has been cast, so why not a broken heart? D., a licensed psychologist specializing in relationships, says there are a few major factors that can influence how long it takes to get over a breakup: What you tell yourself about the breakup, what you tell yourself about the future, and what you tell yourself about yourself.
If it makes you feel good then have your hair done and get a mani-pedi. You being you, at ease with yourself and the way you look and enjoying life, makes you more attractive.4. As you are getting back out there into the dating world remember to keep an open mind.
Often after the end of a relationship, it is easy to see little things in anyone new who you meet that remind you of relationships past.
“The truth is that most couples cocreate their issues,” she says.
“Most people lose sight of the nuances of how they failed each other and develop simplistic, all-or-nothing negative statements about each other.”If you start worrying that you won’t find someone new or no one will be as good as your ex, it can also draw out the recovery.
However, this is usually not a good idea after the end of a serious relationship.
No matter what the cause or the circumstances, a relationship ended. Maybe you really just a want a companion to travel or have dinner with or go dancing or just hang out—with benefits or not?
There’s no getting around it: Breakups suck no matter who does the dumping.
Still, when you’re on the bad side of a split, not only does it sting a little worse than it might have if you had pulled the plug, but you're also faced with one question that no doubt keeps circling in your head: “How long does it take to get over a breakup?
It is important to always remember that each person is individual and unique. Find the humor even in the less-than-perfect dates.